So, 2023 is almost upon us. Are you someone who sets new year’s resolutions or not?!
Why have new year's resolutions?
I’ll be honest, I have very mixed views on them. On the one hand, having direction, purpose and a goal(s) to focus on is no bad thing at all. But on the other hand, why set something arbitrarily because it is 1 Jan? If it was something you really wanted, would you have waited until January to make a commitment to it?
Whether you are a fan of new year’s resolutions or not, I do believe there is value in having aims, ambitions and goals – as long as they are what you really want (not what you think you should want because of your age / gender / circumstances etc) and you are prepared to put in the effort and commitment to give them every chance of success. If this is the case for you, and you’d like some support and accountability to get things heading where you want them to be, do get in touch - as a life coach, this is what lights me up!
Work with me in 2023...
Is life coaching something that might be on your radar? Curious to know if I might be a good match for you, even if you’re not sure where to start? If so, please read on!
If you’re feeling a bit lost or aimless, stuck or trapped, frustrated or demotivated and you wish you felt in charge, had clarity and progress on the right direction for you, and a greater sense of calm and satisfaction, then life coaching with me might be a good match!
- We get really clear on what it is you really want and how this fits in with your values.
- We consider what it is you can actually control, and what you can’t, to focus your efforts effectively.
- We will tackle fears, barriers and limiting beliefs that may be in your way, to get you on the right track – for you.
- We’ll consider what your strengths are and how to play to them, as well as stepping outside of your comfort zone – in the right way!
- I will help keep you accountable for the changes you wish to make and encourage you to take the actions you need to create positive change.
- You will reflect on your formative experiences and current situation, understand what motivates you, drives you and what can get in your way, and decide on actions that feel right for you.
You can work with me through my 1-1 coaching partnerships in 3 ways:
1. Intensive – a short-term (up to 6 weeks) package of 3 x 60 min sessions to focus on your priorities, and find clarity and your next steps, £260
2. Core – a mid-term (4 months) package of 7 sessions (including two deeper dive 75 min sessions) to really understand your challenges fears and hopes and open up new possibilities, £595
3. Premium – a longer term (6 months) package of 11 sessions (including two deeper dive 75 min sessions) to get to grips with your concerns resistance and fears, manage any ‘trip hazards’ along the journey and evaluate your progress as we go. £815
If you’d like to explore if one of these might be right for you, please book in a call here: https://www.kbmindfulcoaching.com/clarity-consultation
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