Blog | KB Mindful Coaching

Apr 27, 20233 min read

Your own thinking can be a nuisance!

‘What a difference a week makes’. Yet another phrase we can find ourselves using (with whichever timeframe is right), but in my case it...

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Apr 21, 20234 min read

My mojo has left the building...

Have you seen it?! This was me earlier in the week. And during a blip later in the week as well. I sense I might not be alone in...

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Apr 6, 20233 min read

Creating a growth mindset

... and why you'd want to! Dr Carol Dweck introduced the concept of ‘fixed’ and ‘growth’ mindsets in the book ‘Mindset’, first published...

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Mar 30, 20232 min read

Counselling, coaching and mentoring... what's the difference?

And are any of them right for me?! Two great questions! Especially as people can call themselves one thing, but perhaps operate more in...

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Mar 23, 20233 min read

Plugging the unknowns- Managing what we don't know

Humans are hard-wired to dislike unknowns. Our brains seek certainty and control (the other ‘c’ being calories!) because it is...

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Mar 16, 20233 min read

Finding your unique 'sweet life spot' - with some lessons from ikigai

As a life coach, it’ll come as no surprise to you that my wish is to help all my clients ‘live their life as well as they can’ – however...

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