Blog | KB Mindful Coaching

Jun 15, 20233 min read

Better the devil you know

... or is it?! Why do we think 'better the devil you know'? The saying refers to our preference for having contact with a person we...

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Jun 8, 20233 min read

Holding on versus letting go

A client’s session has inspired this week’s blog. She had been reluctant to let something go for a little while, but it was sitting less...

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May 25, 20232 min read

A Coaching Archway

I did a brief post on this concept earlier in the week (connect with me on LinkedIn for my shorter musings!), but as if often the case,...

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May 19, 20233 min read

Regret weighs heavier than fear...

we just might not see it that way yet! After all, regret comes after the event - e.g. ‘I wish I had visited xxx place when we were on...

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May 11, 20234 min read

Positive disruption!

Disruption has definitely felt like the right theme this week! It started with the additional bank holiday for the King’s Coronation only...

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May 4, 20233 min read

Taking responsibility for what isn't ours...

Someone said to me this week that I was taking responsibility and ownership of what wasn’t mine (said with kindness and honesty which I...

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