Blog | KB Mindful Coaching

Nov 22, 20234 min read

My Identity - who am I again?!

Asking 'who am I?' sounds like an odd question! I don’t mean in the amnesia sense (luckily!), or in a completely existential ‘what is the...

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Nov 7, 20234 min read

Your life story

If we are fortunate enough to live to a ripe old age, I can’t imagine we reflect on our lives with thoughts like ‘I wish I had worked...

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Oct 23, 20234 min read

Is your happiness limited?

Or to narrow that down a bit more: is 'stealth meh' limiting your happiness - without you even realising it? As a life coach, hearing...

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Oct 12, 20234 min read

How to Have Personal Boundaries

I can’t believe it has taken me this long to write a blog on boundaries! It could be because I think this topic touches on so many other...

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Sep 26, 20234 min read

Which part of you is talking?!

Internal conversations – which part is talking though? I know I can’t be the only one who has whole conversations with themselves, and...

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Sep 12, 20233 min read

Take a leap of faith - in yourself

‘Leap and the net will appear’ But… you have to be prepared to leap! I heard this phrase for the first time recently in a networking...

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