Blog | KB Mindful Coaching

Apr 234 min read

Break the self-doubt cycle

Are you stuck in a cycle of self-doubt? A very reasonable answer may be ‘I don’t know!’ It doesn’t necessarily have flashing lights to...

Apr 94 min read

Making work... work for you!

More often than not, our work / career forms a significant part of our lives, even our identities. So it is definitely something to pay...

Mar 274 min read

What is success?

Or 'what does it mean to be successful?' You won’t be surprised to hear me start with the an interpretation of success, and therefore...

Mar 124 min read

From self-doubt to self-assured

I know many people don’t like the term ‘imposter syndrome’ – me included. But if you think about it, a key component of imposter syndrome...

Feb 284 min read

The top 3 things covered in life coaching...

According to me anyway! This might be where you are thinking I’m about to list my top 3 topics that always come up with my life coaching...

Feb 74 min read

What are limiting beliefs, and do I have them?

The best way I can think to explain what limiting beliefs are is that it is the kind of ‘bedrock thinking’ that sits underneath some of...