Blog | KB Mindful Coaching

Oct 12, 20222 min read

The dark side of coaching

I’ve seen quite a few posts recently about a side of coaching I really don’t like. And I know I’m not alone, within the coaching...

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Oct 6, 20223 min read

Mind the gap!

Obviously, I’m not talking about the physical gap when you step off the train (although I am quite clumsy so that reminder is also...

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Sep 23, 20223 min read

The 'right kind' of resilience

I think resilience has become one of those words bandied around quite a lot, accompanied by quite a few different ideas of what it means....

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Sep 4, 20226 min read

Is a life coach worth it?

It’s very possible you’ve read the title and are thinking, ‘this is written by a life coach, of course she is going to say yes’, but...

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Aug 17, 20224 min read

Is there a solution for procrastination or is it actually a problem?

Procrastination is something that comes up a lot, like imposter syndrome, in the coaching world. And whilst I’ve done a full guide on...

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Aug 5, 20223 min read

How is bias influencing you?

'But I'm not biased' I hear you cry! The thing is, we all can be experiencing bias in different ways – without even knowing it. I joke...

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