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kbmindfulcoaching
Dec 8, 20223 min read
Lightening the December (mother)load
I’ve been speaking to quite a few mums recently, both employed and small business owners, about how they are feeling this December. There...
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kbmindfulcoaching
Dec 1, 20222 min read
Who do I help and how as a life coach for mums?
A life coach for mums As a life coach for mums, I get why people might stare at me blankly or say 'oh, that's nice', if this is how I...
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kbmindfulcoaching
Nov 25, 20222 min read
Dealing with the 'downs'
I don't like the song or the throwaway phrase 'life is a rollercoaster'. It just sounds too twee to me. But sometimes you really do...
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kbmindfulcoaching
Nov 17, 20222 min read
Why are some decisions so hard to make?
In so many of my sessions with my coaching clients, we inevitably talk about a decision that is bugging them – or more to the point,...
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kbmindfulcoaching
Nov 3, 20223 min read
Are you (really) in control?
When we refer to something as ‘out of control’ it’s mostly with a negative connotation, such as recklessness and unruliness. If ‘out of...
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kbmindfulcoaching
Oct 19, 20223 min read
Is life coaching a luxury (right now)?
It's a valid question at any time, the 'right now' part feels particularly relevant as I write this in October 2022, just to give some...
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