Blog | KB Mindful Coaching

Nov 54 min read

Cultivating trust in yourself...

And why you need to! As I find myself saying more and more, so many topics relevant to the coaching space and therefore ones I focus on...

Sep 183 min read

'Should' is a dirty word!

This word should be removed from the dictionary. Ha! I can’t even use a sentence without it appearing! Why should is a bad word… The...

Jul 14 min read

Why accountability matters

It’s possibly different to what you think! In my 4+ years of life coaching to date since I qualified, I've not spoken explicitly about...

Jun 214 min read

What's just for you?

We lose sight of us! In my role as a life coach for lost mums, it probably won’t come as a surprise that people who come to me often feel...

Jun 114 min read

What to do when things go wrong!

How do you respond when things go wrong? Things going ‘wrong’, for want of a better word, is an unavoidable part of life, and for a whole...

May 155 min read

How do I balance... everything?!

Well, in my 4 years of self-employed life coaching, I think this has to be one of the million dollar questions that comes up time and...